BALANCE + BUILD SET
The Menopods System
Both daily packets in one ritual: 20+ science-backed ingredients to balance the transition, plus collagen, colostrum, and protein to build what estrogen decline works against. Doctor-founded, dosed against published research.
[PLANNED] 12-WEEK RANDOMIZED CONTROLLED TRIAL — TARGETS
92%
fewer hot flashes
87%
better sleep
91%
steadier mood
85%
clearer mind
35+
substances tested against
[Research partner] — ClinicalTrials.gov ID [pending registration]
SELECT:
BEST
PLANNED LAUNCH PLANS — SUBSCRIBE & SAVE:
Billed $345 every 12 weeks · $3.25 / day
- Founding-member welcome kit ($120 value)
- Lowest per-day price
- Pause, skip, or cancel anytime
- 60-day money-back guarantee
WELCOME KIT — ARRIVES WITH FIRST ORDER
Billed every 4 weeks · $4.25 / day
- Pause, skip, or cancel anytime
- 60-day money-back guarantee
One-time purchase: $150
Join the Waitlist — Founding Access🌿 Clinicians' Choice — 42 clinicians share Menopods on FrontrowMD without compensation.
What You'll Feel
Fewer Hot Flashes
[Target] — fewer, milder flashes
Deeper Sleep
[Target] — fewer 3 a.m. wake-ups
Steadier Mood
[Target] — calmer stress response
Clearer Mind
[Target] — less brain fog
Illustrative targets — not results from a completed study.
Ingredients
22 actives in the Daily Pod; collagen, colostrum, and protein in Build. Full doses on the Ingredients page.
Third Party Tested
Finished-formula testing in progress — certificates published on the Quality page when complete.
How to Take It
Both packets each morning with breakfast and a full glass of water.
Tasting Notes
[Add when the final flavor system exists.]
Prices shown are placeholder targets for the launch offer — purchasing opens at launch. *Third-party testing of the finished formula in progress.
THE COMPLETE DAILY RITUAL
One system. Two formulas.
Complete coverage.
The Daily Pod balances your body today. Build strengthens it for the decades ahead. Zainab takes both every morning.
TODAY — THE DAILY POD
22 ingredients. 7 body systems.
Vitamins, minerals, and botanicals at clinically studied doses — the balance layer for the transition.
- Hot flashes & night sweats (black cohosh 200 mg)
- Sleep & mood (magnesium, methylated Bs)
- Bones (calcium, D3, boron)
- Cellular energy (NR 540 mg)
- Skin, hair & nails
TOMORROW — BUILD
Collagen + colostrum + protein.
The strength layer — for the muscle, bone, and skin that estrogen decline works against.
- 13 g collagen peptides [+ Build formula TBD]
- Colostrum [dose TBD]
- Complete protein [dose TBD]
- Strength & recovery after 45
- [Add final Build specs]
The Daily Pod vs. a cabinet of bottles
The supplement industry's quietest trick is a familiar name at a fraction of the studied dose. Here's the difference, ingredient by ingredient.
| Active Ingredient | Typical Retail Product* | The Daily Pod | Your Benefit |
|---|---|---|---|
Vitamin B12 METHYLCOBALAMIN |
6 mcg | 200 mcg+3,200% | Cellular energy, unlocked |
Vitamin B6 P-5-P BIOACTIVE FORM |
2 mg, HCl form | 20 mgUPGRADE | Steady mood, no conversion step |
Magnesium DIMAGNESIUM MALATE |
100 mg oxide | 300 mg+200% | Sleep & relaxation that absorbs |
Black Cohosh ACTAEA RACEMOSA EXTRACT |
20–40 mg | 200 mgSTUDIED DOSE | Hot-flash comfort at the researched amount |
Creatine MONOHYDRATE |
rarely included | 5 gNEW | Strength & cognition support after 45 |
Collagen Peptides BOVINE |
2–5 g | 13 g+160% | A full daily dose, not a dusting |
Nicotinamide Riboside HYDROGEN MALATE |
rarely included | 540 mgNEW | NAD+ support for cellular energy |
Folate L-5-MTHF |
folic acid form | 1,000 mcgUPGRADE | The form your body uses directly |
*Illustrative of commonly sold retail multivitamins and single-ingredient products — verify against specific comparators before public launch. Menopods doses from the finished-formula specification.
One pod. Every system menopause touches.
Most women patch the transition together with guesswork and half-measures. One daily pod covers the systems that estrogen decline actually affects.
Temperature & Vasomotor Comfort
The signature symptoms — flashes, flushes, night sweats — get the formula's most-studied botanicals at the doses the research actually used.
Key actives: Black Cohosh 200 mg · Chaste Tree 200 mg · Wild Yam 200 mg · Pine Bark 60 mg
Sleep & Relaxation
The 3 a.m. wake-up is a menopause classic. Magnesium and bioactive B6 support relaxation and the sleep architecture estrogen decline disrupts.
Key actives: Magnesium 300 mg · Vitamin B6 (P-5-P) 20 mg · Betaine 335 mg
Mood, Stress & Brain Fog
Methylated B-vitamins and omega-3s support neurotransmitter production, a calmer stress response, and the mental clarity that fog steals.
Key actives: B6 · Folate (L-5-MTHF) 1,000 mcg · B12 200 mcg · Omega-3 700 mg
Bones, Muscle & Strength
Bone loss accelerates and muscle gets harder to keep after 45. Full doses of the builders — plus creatine, the most-studied strength supplement in existence.
Key actives: Calcium 500 mg · Vitamin D3 1,000 IU · Boron 3 mg · Creatine 5 g · Collagen 13 g
Skin, Hair & Nails
Collagen at a real daily dose, plant ceramides for hydration from within, and high-strength biotin for hair and nails.
Key actives: Collagen 13 g · Peach Ceramides 200 mg · Biotin 8 mg
Heart & Vascular Health
Cardiovascular risk shifts at menopause. Omega-3s, CoQ10, and polyphenols support the heart through the transition and beyond.
Key actives: Omega-3 (EPA 450/DHA 180) · CoQ10 30 mg · Quercetin 250 mg · Resveratrol 150 mg
Cellular Energy & Healthy Aging
NAD+ precursors and antioxidants support the cellular energy production that underlies everything else on this list.
Key actives: Nicotinamide Riboside 540 mg · Trans-Resveratrol 150 mg · CoQ10 30 mg
22 clinically-dosed ingredients across 7 body systems — in one daily pod.
A note from Daniel & Zainab
Menopods started at our own kitchen table. When Zainab's perimenopause began, she asked the person she trusted most — her husband, a primary care physician. And the honest answer was harder than either of us expected: even with a medical degree in the house, there was no simple, complete option to point to.
We did what so many women end up doing. We tried things. One bottle became five, then a shelf — some underdosed, some vague about what was even inside, all of it guesswork stacked on frustration.
So we built the thing we couldn't find: more than 20 science-backed ingredients in one daily pod — every ingredient named, every dose disclosed, nothing hidden and nothing padded.
You deserve better answers than a guess. That's why we made this.
Daniel & Zainab
Husband-and-wife founders — Dr. Daniel Schwartz, MD & Zainab Ahmed
Risk-Free
Feel the difference, or get your money back.
MONEY-BACK GUARANTEE · EVERY PLAN
Two full months to feel the difference, not gamble on it. If Menopods isn't right for you, contact us within 60 days for a full refund. No hoops.